Thousands of people all over the world have discovered the best way to live a more focused, balanced and happy life 24/7 is to meditate deeply.

So why doesn’t everybody meditate? Some people find calming the mind a challenge and often give up too soon.

Whether you’re a beginner or a long-time meditator, our 4-week class, Taking the Mystery Out of Meditation, shows you how to:
 

• Prepare
• Focus
• Open
• Go deeper

This class isn’t just about knowing how to meditate, or learning new techniques. It’s about having a meditation experience that’s richer, deeper and more profound than you’ve ever had before.

Cost for the 4-session Meditation class is only $60. No extra charge to attend for students with unlimited monthly Yoga Center memberships.

For the time and dates of the next meditation class series, see event calendar, call us at (949) 646-8281 or email us at info@yogacenter.org