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Undisturbed calmness of
mind is attained by
cultivating friendliness
toward the happy,
compassion for the unhappy,
delight in the virtuous, and
indifference toward the
wicked.
~The yoga sutras of Patanjali
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Why are we the only yoga center serving Orange County for over 35 years? And why have thousands of people learned to relax, enjoy greater vatility, peace of mind, health and well being so quickly after starting classes.
Our Unique Method of Teaching
- Authentic - We teach asanas (exercises) in an authentic yoga style, the way they have been taught for centuries by yogis to gain maximum health, vitality and inner peace.
- Focus on Meditation - While people really enjoy the way we teach asanas, these exercises are not enough to hold onto the calmness, focus and relaxation and vitality you experience from yoga. That's why all our classes also have a strong focus on meditation.
- Finding YOUR Way - We teach meditation techniques from all the main yogas. And our instructors help you find the kind or style of meditation that most quickly gives you that inner peace and joy we all want.
The Background and Experience of Our Teachers
- Quality of Training - All our teachers studied yoga for years with yoga master, Guru and founder of the Yoga Center, Ramakrishna Ananada.
- Length of Training - Our teacher training typically takes 5 years.
What benefits can I expect?
What is Yoga Center's approach to the postures?
Why are the higher yogas important?
What qalifies the instructors?
Who are the instructors?
How do I get started?
Who is the Yoga Center founder, Ramakrishna Ananada?
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