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Classes...
- Every day to fit a busy schedule
- At every level
Retreats...
- At our private retreat grounds on scenic Palomar Mountain
Main Yogas...
We teach all the main yogas including:
- Hatha yoga
- Ashtanga yoga
- Deep relaxation
- Energization
- Pre-natal yoga
- Meditation
Learn more...
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Yoga Center is all about the body/mind connection.
What does that mean?
- Asanas — Authentic yoga asanas (exercises) that strengthen, tone and deeply relax your body.
- Meditation — An emphasis on the importance of meditation. Our highly experienced teachers will help you find meditation techniques that calm your mind, uplift your spirit and feed your soul.
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Check us out!
Come to our next Free Workshops |
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