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Classes...
- Every day to fit a busy schedule
- At every level
Retreats...
- At our private retreat grounds on scenic Palomar Mountain
Main Yogas...
We teach all the main yogas including:
- Hatha yoga
- Ashtanga yoga
- Deep relaxation
- Energization
- Pre-natal yoga
- Meditation
Learn more...
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Yoga Center is all about the body/mind connection.
What does that mean?
- Asanas — Authentic yoga asanas (exercises) that strengthen, tone and deeply relax your body.
- Meditation — An emphasis on the importance of meditation. Our highly experienced teachers will help you find meditation techniques that calm your mind, uplift your spirit and feed your soul.
Yoga on the Beach!
Saturdays from 4:30 pm to 5:30 pm starting July 11
Call or email us for location and details.
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